Monday, July 20, 2009

Wastong Nutrisyon kailangan Lifestyle Diseases Iwasan

This month we are celebrating the nutrition month day. Proper nutrition is we need to make our body strong and healty and we need this to fight diseases.
We need good or right nutrition for our body's to maintained healthy and in good shape.We can get these nutrition by eating fruits and vegetable tahat are fish and green it means that it should be fresh.
These theme want us to avoid diseases now we should have a good lifestyle, good health and physical fitness.